with therapist Megan Irwin: Develop strategies, and plan for emotional well being
Megan Irwin is a therapist and social worker in Portland. OR. She specializes in supporting people healing form trauma, grief and loss, attachment challenges, building healthy and fulfilling relationships, and navigating major life transitions.
In this course you'll learn:
- What self care really means
- Self-care strategies
- Develop a plan for emotional well being
- Setting boundaries
- Manage burnout
- Self compassion
Set Better Boundaries
Learn how to recognize where boundaries come from, types, how to enforce, and why it's important.
Get access to this course with downloadable worksheets to start practicing now.
As a Master Hairstylist, salon owner, and leading educator, Ambrosia Carey has discovered the methods and tools it takes to be truly successful in the salon and as a business consultant in the beauty industry.
Ambrosia had a personal break through one day in the salon when she discovered something about her approach behind the chair. Two years later, she became the youngest 6 figure stylist in her salon, and has since set new records every year thereafter.
Ambrosia’s passion for making connections worldwide with people daily, is what fuels her success beyond her personal journey, to enable others to find what success truly means to them.